Well I have managed to survive 3 days on Weight Watchers. It really hasn’t been that bad so far. I went to my first meeting last night after work and it was very motivating. There were a lot of people there and tons of stories, examples, ideas… it was a very positive environment !! There were alot of people and stories I could relate to as well as numerous bad habits I had in common with these people, guess that’s why we were all in the same room.
I was waiting for the point where you stand and protest “My name is Sam and I am an Addict to food” but nope, we all knew why we were there – we don’t have to tell it, everyone can SEE it 😛
Yesterday was a good WW day and a great day of blood testing.
148 before breakfast, a little elevated, but I will take it after the last few years of averages in the 200’s.
130 before lunch
140 before dinner, but that’s because I had a late snack that elevated it some. (I didn’t wait 2 hours after I ate to test)
I had the usual breakfast: total 9 points
Banana Cream Pie Light Yogurt
2 Carmel rice cakes with peanut butter
I had a super healthy lunch: total 8 points
Raw baby carrots
2 Tbsp of Veggie Dip
2 wedges of Laughing cow cheese
16 wheat thins
My dinner was on the fly because I was starving after my WW meetings (remember to have a snack at or before the mtg) and I have to go get Chris from school in Ft Worth, so I grabbed 2 bean burritos from Taco Bell. 18 points but I pealed away most of the tortilla, so probably a few less.
Had a snack of some puff cheetos, you get 29 for 4 points but didn’t eat nearly that many, so a few points saved there as well. All in all, I ended the day with points to spare.
I sure wish I could end with time to spare. Where does the time go??